Training Ground Sports

Ignite the Elite Athlete in You

Elite Multi-Sport Training Program for Adolescents for All Sports (age 13+)

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Problem

Early specialization in one sport causes youth burnout and injuries

Up to 30M adolescents specialize in one sport
70% of youth drop out of sports due to burnout
2.25-4x more likely to get injured due to sport specialization

1 Popkin CA, Bayomy AF, Ahmad CS. Early Sport Specialization. J Am Acad Orthop Surg. 2019;27(22).

2. Brenner JS. Et al. Overuse Injuries, Overtraining, and Burnout in Young Athletes. Pediatrics. 2024;153(2).

3. Myer GD et al. Sport Specialization, Part I: Does Early Sports Specialization Increase Negative Outcomes and Reduce the Opportunity for Success in Young Athletes?. Sports Health. 2015;7(5):437-442. doi:10.1177/1941738115598747.

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Our Solution
TGS Elite Multi-Sports Training

One Training for All Sports

Multi-Sports training & competition (On-site)
- Flag Football
- Ultimate Frisbee
- Soccer
- Obstacle course

Evidence-based cross-discipline conditioning
- Speed
- Endurance
- Agility
- Strength

Data-driven Performance coaching and tracking
- GPS watch tracking
- Weekly workouts scheduling
- Training effective score
- Training management app

Virtual communication skills for athletes
- Effective communication
- Leading and promoting teamwork
- Motivation
- Mental skills and grit
- Sports psychology / managing stress